A few of years ago, I gave a CD of my seminars to a very successful businessman in Finland as a present. A few hours later, he rang me up and began to thank me with great enthusiasm. This small book is a slightly abridged and revised printed version of the training program. We have tried to retain an informal style of writing for easy reading and understanding, hoping that it will be understood by the reader. I very much hope that this knowledge will be interesting and useful for you and the people around you.